Massage

Take time to relax, renew, and rejuvenate for a better you. If you are experiencing stress or tension or just need to relax, a massage is just right for you. The Club has three experienced professional massage therapists who are dedicated to a healthier you. Whether it be a 30, 60, or a 90-minute session the massage therapist can implement a complete body massage or target a specific area.

SERVICES INDLUDE

Swedish, Deep Tissue, Shiatsu, Reflexology, Pregnancy, Sports Massage

Benefits of Massage

The goal of massage is to relax and de-stress. Release of trigger points help to release tension within the body. Benefits include but not limited to:

  • Increase of range of motion

  • Address tension areas

  • Increase blood circulation

  • Injury prevention

  • Overall feeling of wellness

For more information about Massage Therapists, availability, and rates, please contact the Aquatics and Group Exercise Center at 312.696.2254.