Massage
Take time to relax, renew, and rejuvenate for a better you. If you are experiencing stress or tension or just need to relax, a massage is just right for you. The Club has three experienced professional massage therapists who are dedicated to a healthier you. Whether it be a 30, 60, or a 90-minute session the massage therapist can implement a complete body massage or target a specific area.
SERVICES INDLUDE
Swedish, Deep Tissue, Shiatsu, Reflexology, Pregnancy, Sports Massage
Benefits of Massage
The goal of massage is to relax and de-stress. Release of trigger points help to release tension within the body. Benefits include but not limited to:
-
Increase of range of motion
-
Address tension areas
-
Increase blood circulation
-
Injury prevention
-
Overall feeling of wellness
For more information about Massage Therapists, availability, and rates, please contact the Aquatics and Group Exercise Center at 312.696.2254.