Massage

Take time to relax, renew, and rejuvenate for a better you. If you are experiencing stress or tension or just need to relax, a massage is just right for you. The club has three experienced professional massage therapists who are dedicated to a healthier you. Whether it be a 30, 60, or a 90-minute session the massage therapist can implement a complete body massage or target a specific area.

SERVICES INDLUDE:

Swedish, Deep Tissue, Shiatsu, Reflexology, Pregnancy, Sports Massage

Benefits of Massage

The goal of massage is to relax and distress. Reselase of trigger points help to release tenion within the body. Benefits include but not limited to:

  • Increase of range of motion

  • Address tension areas

  • Increase blood circulation

  • Injury prevention

  • Overall feeling of wellness

For more information about Massage Therapists, availability, and rates, please contact the Aquatics and Group Exercise Center at 312.696.2254.