Enjoy over 20,000 square feet where you can run, jump, swim, stretch, hit a ball, relax and make friends.

Strength Training Center

Located on the twelfth floor, our Strength Training Center is equipped with the latest, most innovative equipment to help you achieve your fitness goals. One-on-one personal training and group sessions are available with our certified staff.

Cardio & Squash Center

The eleventh floor squash facility includes a state-of-the-art, regulation doubles court, four International singles courts and two more courts on the twelfth floor. Our cardio center boasts floor to ceiling windows with stunning views of Millennium Park and ample area to relax, stretch and workout on one of our 29 pieces of equipment.

Golf Center

Tee off on the world’s best courses, rain or shine, on our two Full Swing golf simulators on the fifth floor of the 30 South Michigan building. They offer unmatched accuracy and feedback about speed, spin and flight trajectory of the ball. To learn about hosting golf parties here, contact our team at athletics@ucco.com.

Aquatics & Group Exercise Center

Create your own fitness routine in the Aquatics and Group Exercise Center. Choose from classes like yoga and Pilates or challenge yourself to join our 50- and 100-mile swim clubs by tracking your progress through weekly logs. Private swim lessons are available by appointment.

Our Athletics facilities include:

  • 5-lane lap pool
  • Co-ed whirlpool, sauna and steam room
  • Nap room
  • Family changing room
  • Men’s and women’s locker rooms
  • Two massage rooms
  • Two group exercise studios
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